Get the best #newyearnewyou tips and tricks you need to start 2014 off right from Men's Health editors and the top fitness and nutrition experts. Join the first Hangout On Air of our series, and check back for more chats with our panelists.

TOPICS OF DISCUSSION:
-Amp up your current workout routine
-Stay on track with your fitness goals for 2014
-Track your progress

PARTICIPANTS:
-Jill Fanslau, Men's Health Fitness Editor
-David Jack, Health&Wellness Coach
-Dr. Mike Roussell, Men's Health Advisory Panel
-BJ Gaddour, Strength&Conditioning Coach and CEO of Streamfit.com

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