Get workout tips from the founder of +TRX Training, a +Flywheel Sports instructor, and Brett Hoebel of 20 Minute Body. Learn how to master the system and get the results you want. Compare contrast of all the hottest high-intensity workouts of the year.

TOPICS OF DISCUSSION:
-How TRX was developed, works, results at home
-Flywheel overview, types offered, workout/results
-Focus on getting lean in 20 minutes
-Rock climbing as a new workout option and/or how to train like a rock climber

PARTICIPANTS:
-David Jack, Health&Wellness Coach
-Randy Hetrick, TRX
-Grant Belton, Flywheel Master Instructor
-Brett Hoebel, 20 Minute Fitness

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